Applied Nutrition BCAA Amino-Hydrate 450g Fruit Burst

Applied Nutrition BCAA Amino-Hydrate 450g Fruit Burst is an intra-workout and recovery drink built around a precise amino-acid blend plus targeted electrolytes. Each 14 g serving delivers a 2:1:1 BCAA ratio (L-Leucine, L-Isoleucine, L-Valine) with added L-Glutamine and L-Citrulline DL-Malate 2:1, plus a dedicated electrolyte mix. The formula shows 0 g protein, 0 g carbohydrates, 0 g fat and 0 g salt per serving, making it a straightforward option for daytime or training-day hydration. Natural flavoring and beetroot powder provide the Fruit Burst profile, with the note that nutritional facts can vary slightly between flavours. The ingredients are chosen to support practical training benefits. Leucine is a key trigger for muscle-protein synthesis, while Isoleucine and Valine help sustain energy and support recovery during and after workouts. L-Glutamine contributes to recovery and gut comfort, which can be helpful with consistent training. L-Citrulline DL-Malate supports nitric oxide production, helping blood flow and endurance during longer sessions. The electrolyte blend—Tri Potassium Citrate, Tri Sodium Citrate, Tri Calcium Phosphate and Sodium Chloride—helps replace minerals lost through sweat to support hydration and muscle function. Vitamin B6 supports energy metabolism and protein utilization, while beetroot powder provides natural color for the fruit-flavored formula. How you use it matters. Mix one 14 g scoop with 250–500 ml of cold water, shake well, and sip during workouts that run 60 minutes or longer, or on high-intensity sessions where both amino acids and hydration are useful. It can also be useful on training days when meals are spaced out, to help maintain amino availability and hydration. Keep in a cool, dry place and use it as part of a balanced training plan for consistent support. Note that nutritional facts and ingredients may vary slightly between flavours. This listing is for Fruit Burst; other flavours may differ in flavoring or color. The 450 g container provides roughly 32 servings, making it a practical addition to your training routine.