Applied Nutrition Critical Whey 2kg Vanilla Ice Cream

Applied Nutrition Critical Whey comes in a 2.27 kg container and offers a practical, everyday protein option for athletes. Each 30 g serving delivers 21 g of protein, 2 g of carbohydrates, and 1 g of fat, with 0 g of salt. The Vanilla Ice Cream flavour aims for a smooth, approachable taste that mixes well with water or milk and fits into a busy training day. The blend combines whey protein concentrate, ISO-XP whey protein isolate, and hydrolysed whey protein (81%) to provide both fast- and gradual amino acid delivery. Contains dairy and soy (soy lecithin), so it may not be suitable for those with dairy or soy allergies. It uses a natural colouring agent and flavour to deliver a vanilla profile. Sweetness comes from sucralose, and please note that nutritional facts and ingredients may vary slightly between flavours. Key benefits include supporting muscle protein synthesis after training and aiding recovery, alongside helping maintain lean muscle with consistent daily protein intake. With 21 g of protein per serving, it helps you reach daily targets even on days when meals are hard to fit in. The low carbohydrate and fat profile keeps it suitable for many nutrition plans, and the vanilla flavour provides a pleasant, dessert-like option for shakes. How to use: mix one scoop (30 g) with 250–350 ml of water or milk and shake until smooth. For best results, consume around workouts or as a convenient between-meal protein boost to support recovery and growth. Use as part of a balanced diet and trained routine; adjust portion size to meet your personal protein goals. Note: nutritional facts and ingredients may vary slightly between flavours.