Applied Nutrition Endurance Carb & Electrolyte Energy (Breathe) 1.5kg Blackcurrant

Applied Nutrition Endurance Carb & Electrolyte Energy (Breathe) in Blackcurrant is a 1.5kg powder designed for endurance training. It pairs carbohydrates with essential electrolytes to support steady energy and proper hydration during longer workouts or events. The mix is simple to prepare and intended to be sipped throughout training, helping you maintain pace and focus as effort levels change. The carbohydrate blend comes from maltodextrin and fructose, providing both quickly available energy and a longer-lasting supply to sustain endurance efforts. The electrolyte combination includes sodium chloride, potassium chloride, calcium lactate, magnesium citrate and sodium citrate, which helps replace sweat losses, maintain fluid balance and support muscle and nerve function during activity. Natural flavours and a stevia-based sweetener provide a pleasant taste without relying on added sugars. For best results, mix the recommended serving with water and use it during endurance activities such as long runs, cycling, rowing, or extended gym sessions. Start early in your workout and sip consistently to support energy and hydration, adjusting the concentration to taste and tolerance. Pairing this drink with your usual training plan and hydration strategy can help you stay steady across tougher sessions or hotter conditions. Nutritional facts and ingredients may vary slightly between flavours. The 1.5kg container provides multiple servings for ongoing training blocks. Always follow the on-pack directions for serving size and preparation, and consider your individual needs and any medical considerations when adding a new supplement to your routine.