Applied Nutrition Hydration Powder 240g Blue Raspberry

Applied Nutrition Hydration Powder 240g Blue Raspberry is a hydration-focused sports drink mix designed to support fluid balance and performance during training. Each 8 g scoop provides electrolytes and a small amount of macronutrients, with 0.3 g of salt per serving and 1.2 g of protein, 1.4 g of carbohydrates, and 0 g of fat. It’s designed to dissolve easily in water for a quick, refreshing hydration option. Key ingredients contribute to hydration and muscle function. Coconut water powder delivers natural electrolytes, while potassium citrate, magnesium citrate, and magnesium bisglycinate support fluid balance and muscle contraction. Calcium bisglycinate and sodium citrate round out the mineral profile, with pink Himalayan salt adding trace minerals. Irish sea moss extract also contributes minerals, and taurine supports cellular hydration alongside the electrolyte blend. Vitamins and energy metabolism are part of the formula as well. Vitamin C (L-ascorbic acid) supports immune health and recovery, while the B-complex—niacin, pantothenic acid, riboflavin, B6, B1, and B12—helps energy metabolism during activity. A small amount of flavoring and sucralose provides a pleasant blue raspberry taste without extra bulk. For best results, mix one scoop (8 g) with about 250 ml of cold water and sip throughout your workout, or use it to rehydrate after training. Adjust the volume to taste and hydration needs, and store in a cool, dry place. This product is ideal for athletes and active individuals seeking a light, mineral-rich hydration option during hot or long-duration workouts. Note: nutritional facts and ingredients may vary slightly between flavours.