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Natures Aid Vit B Complex 100mg Time Release (Mega Potency) 30 Tabs

£9.54

Quantity
Container Size: 30 TabsServing Size: 1 TabletAmount Per Serving:Protein: 0gCarbohydrates: 0gFat: 0gSalt: 0gIngredients:Microcrystalline Cellulose, Thiamin (as Hydrochloride), Vitamin B6 (as Pyridoxine Hydrochloride), Pantothenic Acid (as Calcium Pantothenate), Niacin (as Nicotinamide), Riboflavin, Hydroxypropylmethylcellulose, Di-Calcium Phosphate, Choline Bitartrate, Inositol, Anticaking Agent (Vegetable Source Stearic Acid), Tablet Coating (Hydroxypropylmethylcellulose, Talc, Natural Colours: Titanium Dioxide, Curcumin), Para Amino Benzoic Acid (P.A.B.A.), Anticaking Agent (Silicon Dioxide), Vitamin C (as Ascorbic Acid), Anticaking Agent (Vegetable Source Magnesium Stearate), Vitamin B12 Prep, (Cyanocobalamin, Calcium Phosphate), Folic Acid, D-Biotin.Please Note: Nutritional facts and ingredients may vary slightly between flavours.

Natures Aid Vit B Complex 100mg Time Release (Mega Potency) 30 Tabs is a daily vitamin B-complex designed to support energy metabolism and nervous system function. The time-release format is designed to provide a steady supply of B vitamins throughout the day, which can help maintain consistent daily support for training and activity. Key benefits include helping convert the fuel you eat into usable energy, supporting normal nerve function, and helping reduce fatigue. B vitamins play a central role in the metabolism of carbohydrates, proteins, and fats. Added vitamin C supports immune health and collagen formation, which can be useful for recovery and tissue support during training. The ingredients work together to support these roles. Thiamin (B1) and Riboflavin (B2) assist energy production from carbohydrates, while Niacin (B3) contributes to macronutrient metabolism. Pantothenic acid (B5) supports fatty acid metabolism, and Vitamin B6 aids amino acid metabolism and neurotransmitter synthesis. Folate and Vitamin B12 support red blood cell formation and nervous system function, and Biotin helps metabolize fats, carbohydrates, and proteins. Choline Bitartrate and Inositol are included as additional cofactors that support overall B-complex activity, with PABA present as a trace cofactor. Usage is straightforward: take one tablet daily with a meal and a glass of water. For best consistency, take it at the same time each day. If you’re training, you might find taking it with breakfast or lunch helps maintain steady energy levels through the day. As with any supplement, consult a healthcare professional if you’re pregnant, nursing, or taking medication, and do not exceed the recommended dose. Store in a cool, dry place.